Tara Hills Therapy Centre

Client Testimonials

“What we love most is seeing incredible changes in people and the improvement we bring to their lives”

I had an amazing experience of RTT with Tammy and felt a transformation almost instantly after leaving the therapy room.
I instantly felt at ease and comfortable and it was a very warm and relaxed atmosphere.
Having had experience of hypnotherapy before I was quite open to seeing how RTT could help me further with some deeply engrained stories and behaviours that were no longer serving me. I would highly recommend anyone to try RTT with Tammy as I was made to feel safe and at ease during the entire process.
I felt very clear, calm and confident afterwards and I am looking forward to seeing the positive impact it will have on my everyday life.
Thank you ??.

Coral - June 2022

I felt really good after our RTT session and wanted to make sure that feeling didn’t wane. It didn’t. It got better and better and I’m feeling really rather good. The reinforcement from my daily recording that Tammy made for me seems to build each time.
My self talk is now far more favourable and I feel like I have a more positive outlook in general.

Lucy Minett - April 2022

Highly recommend talking with the team at Tara Hills if you need to course correct your way of thinking. Throughout my adult life I have been hindered by underlying negative thoughts and beliefs, the source of which I could not fully identify or resolve. I was recommended to contact Tammy by a trusted person, so I booked and visited for a Rapid Transformational Therapy session.

It has been extremely beneficial in resetting how I understand and view my past. It enabled me to explore things that I had forgotten and hidden away in my mind, even though they were still impacting upon me from 40+ years ago.

This has allowed me to challenge my subconscious mind and the way I move forward with relationships and life. Worth every penny and if I feel I need a further session in the future I would not hesitate to talk with Tammy again.

Mark - February 2022

The RTT session I had with Tammy was excellent, Tammy made me feel very at ease.. we did get to the root core of my problem which is Fibromyalgia, after the session it felt like I was floating on air, I had to listen to the bespoke recording Tammy made for me and I must say that it has made a massive difference to my Fibromyalgia pain it has reduce significantly and I can now manage any other symptoms I have using the RTT tools that Tammy past on to me. Amazing… such a lovely lady thank you.

TR - January 2022

I cannot thank Tara enough for her friendly, compassionate and professional service. She helped me overcome health anxiety after journeying with it for over 30 years. I never thought I would be free!! I cannot recommend Tara and RTT highly enough. If you want to overcome book a session today. You won’t regret it! 

Tracy - January 2022

I have suffered/still suffering with various mental health issues for years and I had originally came to Tammy in order to regulate my circadian rhythm and to find what was causing the root of my ability to stay asleep. 

I’ve suffered with night sweats and vivid nightmares for years, I had tried CBT, melatonin and sleep well courses, all to which have only proven temporary to helping my sleep. 

The session ended up being focused around trauma, which in effect has helped me to relax and sleep better.  Hypnotherapy helped me to look into any barriers in which I didn’t know was there. Tammy was absolutely brilliant though and provided support after the appointment. It has changed my life.

Anonymous - January 2022

Having suffered with anxiety, depression and complex PTSD for many years, I didn’t think there’d be any way for me to move forward in life and to learn to be at peace with myself. I constantly felt like I didn’t belong anywhere and that no one understood my everyday struggles, I felt trapped in my own head. A friend of mine put me in touch with Tammy, informed me of how amazing her RTT services were and told me I should give it a go.

I can confidently say that RTT hypnotherapy has changed my life for the better. I am finally able to understand and love myself, I feel in control of my mind and am no longer in the dark.

I feel at peace! I cannot thank Tammy enough for the phenomenal work that she does, I felt completely comfortable and safe throughout the session, I felt significant and understood for the first time in a long time.

If you’re unsure whether or not to try it, I urge you to do so. Thank you for changing my life!

Rosie - January 2022

Wow! Having seen no less than FIVE hypnotherapists in the past, I can firmly say that RTT is far more than just hypnosis. It is a soul searching, emotional journey, expertly steered by the very wonderful kind and patient Tammy Parnell. Tammy has allowed me to target the source of my phobia and release myself from the negative confines it has chained me in for years. I am so grateful to her for introducing me to this revolutionary therapy and recommend anyone with similar issues to book a session!

Frances - November 2021

I had never had hypnotherapy before and admit I was slightly nervous when starting my session with Tammy, but she instantly put me at ease and made me feel relaxed and willing the embrace the experience.  

The chat before brought up some realisations to me before we had even started the treatment, and once the treatment had commenced I was amazed at how my subconscious mind took over – I can only describe it as if I was slightly drunk and my speech was slurred and my brain had taken over all thoughts and actions I was experiencing at the time.  

Afterwards I felt incredible and had a surge of energy and instantly noticed that my outlook on everything became so much positive. I faced challenges with a different outlook, and the recording Tammy gave me has enforced these positive thoughts more and more each day.  

This has led to me having generally more energy, making decisions with ease and seeing the joy in life and work, which in turn has led to better financial and emotional wellbeing.  

I admit I was slightly skeptical about trying hypnotherapy for the first time, however my experience with working with Tammy means I would highly recommend it to anyone who wants to improve any aspect of their life.

Serena - October 2021

I had never experienced hypnotherapy prior to seeing Tammy so I was really not sure what to expect.  Tammy made me feel very comfortable at outset and throughout the session.  I was seeing Tammy specifically for sleep management as I often found myself waking up during the night and then being unable to return to sleep.  I’m only a couple of weeks down the line but I have seen a considerable improvement in my sleep patterns with far less frequent waking up and being able to drift back off to sleep again much easier.  Having been a little sceptical at first but willing to try anything, I can happily say that the hypnotherapy appears to have worked and would highly recommend Tammy for anyone else in the same situation.

Adam - September 2021

I came to see Tammy as I felt unable to detach myself emotionally from my partner who was being disrespectful and indifferent to me but I still felt unable to “let him go “ I was very much emotionally dependent on him After just one session with Tammy who helped me in a non judgemental way and with empathy to understand my thought process and enabled me to put in place the mechanisms To understand why I was allowing this destructive behaviour to control my life I found the therapy very valuable and healing ,the transformation in my thought process which is based on valuing myself believing in myself  and having confidence has transformed me by letting go of my damaging  and negative beliefs I would recommend this super helpful therapy and Tammy’s  professional and friendly approach to anyone with problems that seem insurmountable.

Maureen - August 2021

It’s been a week since my session with Tammy and I would like to say just how transformational the experience has been.
From the initial discussion we had around my issues around security , fears of the “dangers” inherent in the world that precluded my desire to explore this wonderful world , my challenges dealing with confrontation and my overarching desire to be liked and loved by all and the sacrifices that I would be prepared to make to achieve this.

During the hypnotherapy session itself you were able to “regress” me back through my childhood where together we were able to explore key times and events that had instilled in me inappropriate ways of dealing with situations now as an adult. The ability you had to guide me through these events and the way that we used my adult self to reframe, re-evaluate and incode an adult perspective on them was truly amazing.

I came away from the session feeling liberated and full of positive energy and resolve. I listen to the recording that you gave me everyday which is helping to bed in the new positive feelings and improved ways of dealing with what would have formerly been challenging situations for me. Im now in a position to process these using my mature , adult mind as opposed to my formerly ingrained automatic “child” response and the results are just so amazing.

I’m more focused, resilient and less prone to procrastination. I’m more confident and assertive, able to balance my needs and those of others to ensure I don’t acquiesce to the pressure of saying “yes” to everyone so I don’t “hurt” anyone’s feelings. I’m more confident out in the “world” and Im now looking to plan adventures rather than making up excuses for not doing them!

I truly believe that if we could get rid of the “blockers” that we carry around in our heads this world would be a more productive, more peaceful and ultimately even more joyful place to be.

Richard - June 2021

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Hypnotherapy and Talk Therapy Sessions starting from £95

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