by Tammy Parnell | Sep 20, 2022 | All Blog Posts, Confidence and Motivation, Money Blocks, Stress and Anxiety, Tara Hills Therapy Centre
Running a small business can feel like juggling ten balls while balancing precariously on a unicycle. There are just so many things to do and lots of pressure. In turn, the chances of you being able to do them all without dropping a ball or two. Maybe you’re... 
by Tammy Parnell | Sep 5, 2022 | All Blog Posts, Money Blocks, Physical Health, Sleep and Insomnia, Stress and Anxiety, Tara Hills Therapy Centre
Today in the newspaper there was a report of a business owner who burst into tears when she opened the latest energy bill. We might all identify with this feeling of despair when the costs are rising so high, all your best efforts don’t seem to be enough. When I was... 
by Tammy Parnell | Aug 30, 2022 | All Blog Posts, Confidence and Motivation, Money Blocks, Stress and Anxiety
When you begin to work for yourself, it can be incredibly stressful. The safety net of a regular salary is gone and suddenly you are alone, trying to make opportunities for yourself, plan everything yourself and do all the tasks yourself. Particularly if you also have... 
by Tammy Parnell | Jul 12, 2022 | Confidence and Motivation, Money Blocks, Stress and Anxiety, Tara Hills Therapy Centre
Are you a procrastinator? Or you have goals but you just never have the time to get them done? There’s always too much on the to do list to get cleared out of the way first? You are not alone! I have read some really valuable books recently, in particular Four... 
by Tammy Parnell | Mar 14, 2022 | All Blog Posts, Confidence and Motivation, Money Blocks, Stress and Anxiety
From time to time we all lose motivation and focus. It’s easy to be distracted, to get busy with the day to day stuff, the urgent stuff, particularly when you are the one who is looking after others, and having to prioritise their needs. Being a parent can mean... 
by Tammy Parnell | Mar 8, 2022 | All Blog Posts, Confidence and Motivation, Fears and Phobias, Money Blocks, Stress and Anxiety
For 2022, International Women’s Day is focusing on #BreakTheBias. It’s clear over the past few decades we have made significant progress and we’re living in more of a gender equal world, yet there’s plenty of room for improvement and growth. Today, I will be...
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